Nutrition
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Keto Diet Foods: What to Eat and Avoid
The ketogenic diet is a low-carb, high-fat diet that is highly effective for losing weight. Not only that, but…
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Healthy Benefits of Cinnamon
Cinnamon is a reddish-brown spice that usually makes its debut around the latter holidays in the year. But, you don’t…
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Pomegranate Juice Health Benefits
Pomegranate fruit is among the oldest known fruits in many cultures. It is a nutrient-dense fruit rich in phytochemical compounds.…
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Eat More Seafood – Your Heart Will Thank You!
When planning your next meal, does seafood come to mind? If not, it may be something to consider. Along…
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Marine Collagen Benefits
People worrying about their wrinkles, fine lines, and aging are well aware of collagen and its anti-aging properties. Although collagen…
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How Vegan Food Can Promote Your Health
It’s no secret that the modern way of life carries different risks for humans. People generally maintain an unhealthy lifestyle…
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White Tea Vs. Green Tea
There are considerable health benefits associated with regular drinking of green tea. High in antioxidants, it’s been proven to help…
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Busting the Top 5 Food Myths
Top 5 Food Myths According to the Centers for Disease Control and Prevention, nearly 34% of Americans over the age…
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3 Ways to Lose Weight Naturally and Effectively
There are so many ways to lose weight today – there are hundreds of diet programs that can help you…
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Ketodrox For Weight Loss
The ketogenic diet or keto diet has gained significance in the past few years. It might seem like an overkill…
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